NOT TRUE: Brown sugar is healthier than white sugar.
NOT TRUE: Carbonated water isn't as hydrating as flat water.
NOT TRUE: Children who drink soda are more likely to be obese.
Drinking too much soda is unhealthy, but it’s not the sole factor for childhood obesity. However, cutting down or eliminating soda from their diet while maintaining a healthy lifestyle can help reduce your child’s risk for obesity.
NOT TRUE: Cracking your knuckles will give you arthritis.
NOT TRUE: Drinking alcohol kills your brain cells.
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