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Waking Up Between 3 to 5 a.m. Could Actually Mean You’re Experiencing Spiritual Awakening

Do you always wake up at the same time every night?

A lot of people wake up at the same time every night without paying much attention to it. But did you know this could be your body’s way and a Higher Power’s way of communicating with you?

Traditional Chinese medicine uses energy meridians for acupuncture and acupressure. These energy meridians are connected to a clock system that, according to ancient Chinese medicine, energizes different parts of the body. So depending on the time you wake up at night, your body could be experiencing certain sensations and is communicating certain physical and emotional problems to you.

Waking up in the middle of the night shouldn't be ignored.

Source: Jon Huss

It is also believed that the sleep cycle is the time when we receive messages from a Higher Power, and these messages could reveal details about our spiritual journey.

Do you tend to wake up the same time every night? Find out what this means below.

Having trouble sleeping between 9 to 11 p.m. could be a sign of stress.

Source: reynermedia

This is the usual bedtime for most people. If you’re having difficulty falling asleep between these hours, it could be a sign of too much worry and stress. Meditation is recommended to help you go back to sleep.

Waking up between 11 p.m. to 1 a.m. could mean emotional disappointment.

Ancient Chinese medicine says this is the time when the gall bladder is active. Waking up at these hours could signify emotional disappointment, so positive mantras and practicing self-acceptance and forgiveness will help.

Waking up between 1 to 3 a.m. may signify anger.

Source: Amanda

This energy meridian is connected with the liver. Waking up at this time is said to be associated with anger and excess yang energy. To get some peaceful sleep, try drinking cold water and meditating.

Waking up between 3 to 5 a.m. could mean a Higher Power is reaching out to you.

This timeframe is related to the lungs as well as emotions of sadness. If you wake up around this time, it could be a sign that a Higher Power is alerting you to guide you toward your higher purpose. To go back to sleep, try slow breathing exercises and prayer.

Waking up between 5 to 7 a.m. is associated with emotional blockages.

Source: SerenityRose

The energy flow in this timeframe is in the large intestine. Waking up at this time could also mean emotional blockages. If you’d like to go back to sleep, try to stretch your muscles or use the bathroom.

The body is indeed a fascinating thing. If we learn to observe and listen to what it’s trying to tell us, we might be able to improve both the physical and spiritual aspects of our lives.


  1. Mhikee Aquino

    March 21, 2017 at 2:49 PM

    Al-jay Pector bsahin mo lht

  2. Ali Agustin Buckley

    March 21, 2017 at 2:49 PM

    Alessandra Agustin Austria
    It’s busy tonight

  3. W L Tan

    March 21, 2017 at 2:48 PM


  4. Mhae Venturina De Guzman

    March 21, 2017 at 2:47 PM

    Ej Angustia

  5. Monique Slabbert

    March 21, 2017 at 2:46 PM

    Ryan Howell

  6. Anna Lee Sansano

    March 21, 2017 at 2:43 PM


  7. Maizie Anne M Salamatin

    March 21, 2017 at 2:42 PM

    Oh my😮

  8. Andrei Sky

    March 21, 2017 at 2:41 PM

    Waking up at 5 to 7am cause your boss is expecting you to work

  9. Ayaboo Elizalde

    March 21, 2017 at 2:41 PM


  10. Kareen Manlangit Tablizo - Figueroa

    March 21, 2017 at 2:41 PM

    Niño Figueroa

  11. Nadia Sajjad

    March 21, 2017 at 2:40 PM

    I always do same time

  12. Ashley Fong

    March 21, 2017 at 2:39 PM

    LaiPeng Yea ka?

  13. Maria Ana Carmela Estenor

    March 21, 2017 at 2:39 PM


  14. Cindy Tong

    March 21, 2017 at 2:38 PM

    Pui Sauw Choy

  15. Roselyn Buenavista Acaso

    March 21, 2017 at 2:37 PM

    Elyza kaw naalala ko 😁

  16. Kim Valdevieso

    March 21, 2017 at 2:37 PM

    Wala ka dito dad ksi 12am-12pm straight tulog mo. Hehe Arden Valdevieso

  17. Jefrie Madronio

    March 21, 2017 at 2:37 PM

    buti nalang 2:59 ako nagigising ayos ndi ako kasali jan😊😊👍👍

  18. Jho M Betacura

    March 21, 2017 at 2:35 PM

    time to my peewee

  19. Veljko Janjic

    March 21, 2017 at 2:35 PM

    Or you just live near mosque

  20. Dura Usngan

    March 21, 2017 at 2:31 PM

    I wake up 3oclock with out alarm clock or 5

  21. Rovilyn Tomic

    March 21, 2017 at 2:29 PM


  22. Dale Woods

    March 21, 2017 at 2:29 PM

    Carole McGowan haha

  23. Kirkt Wilburgh

    March 21, 2017 at 2:29 PM

    That time is actually my sleeping time 😂

  24. Laì Ocampo

    March 21, 2017 at 2:28 PM

    Reeon Timbang

  25. Hazel Bautista Ö

    March 21, 2017 at 2:27 PM

    Mel Sky

  26. Snarf M. Ajapatam

    March 21, 2017 at 2:26 PM

    Izzy Dayz Eyebelt.. fyi

  27. Fiona Marsh

    March 21, 2017 at 2:26 PM

    It’s normally with an urge to wee!! 🚽

    • Eileen Jennings

      March 21, 2017 at 5:43 PM

      Same here Fiona. xx

    • Tita Chue

      March 21, 2017 at 6:03 PM

      Same here…. I don’t like it because I would like to sleep 😴 more!

  28. Jayati Chandra

    March 21, 2017 at 2:26 PM

    Aditi Ajay Vishwapriya Iyer me :’)

  29. Bernadette Giancarlo

    March 21, 2017 at 2:24 PM

    Robert V Giancarlo

  30. Shazumi Bangcod Liw-agan

    March 21, 2017 at 2:24 PM

    Jing, Armi acctg studnts na iba ngy na hndi natutulog hoho o paidlip idlip lng ng tig 30minutes😊

  31. Sugandha Singhal

    March 21, 2017 at 2:24 PM

    Aparna for you. Monica Prem

  32. Jer Nagase

    March 21, 2017 at 2:23 PM

    seems like the noice from the 3rd alarm clock to prepare for work 🙊

  33. Rence Bok Guevarra

    March 21, 2017 at 2:23 PM

    Eto po Analyn Ariola Barrera

  34. Moi Castro Desierto

    March 21, 2017 at 2:22 PM

    The earthquake woke me up at 3:44 am

  35. Fe Pot

    March 21, 2017 at 2:21 PM

    Rodel read this🙄

  36. Kyna Duterte

    March 21, 2017 at 2:21 PM

    It’s wee time for me. Hehe

  37. Maria Lorena Acuemo Escolano

    March 21, 2017 at 2:21 PM

    M’ Rupha, what do you think?

  38. Castronuevo Mar

    March 21, 2017 at 2:20 PM

    Me..always…2-5 minutes before 3àm…😣😣😣😣

  39. Rence Bok Guevarra

    March 21, 2017 at 2:19 PM

    Mahal bsahin m po ito Analyn Ariola Barrera

  40. Nick Kana

    March 21, 2017 at 2:17 PM

    9am-11am means a higher power is going to fire you

  41. Rio Carson

    March 21, 2017 at 2:16 PM

    Pee pee!😒😪

  42. Avril Tan Jennin

    March 21, 2017 at 2:16 PM

    Yeah…the water spirit is definitely calling me at 3am to pee.

  43. Pinky Cailles

    March 21, 2017 at 2:13 PM

    Marlon Flor

  44. Domonique Razz

    March 21, 2017 at 2:12 PM

    What if I wake up at all those times except the first one. U just can’t sleep. But wake at the same times

  45. Sheena Marie

    March 21, 2017 at 2:11 PM

    mam Cherry Lynn Blue and Elsie Giray read sign pla kun bkt tyo nggcng sa gabi haha

  46. Helen Massingham

    March 21, 2017 at 2:11 PM

    3 to 5, normally means I need a wee.

  47. Ian Slarkie

    March 21, 2017 at 2:10 PM

    yeah . the roosters are calling for me.

  48. Lisa - Marie Jugmohan

    March 21, 2017 at 2:10 PM

    Shane Jugmohan

  49. Mads Sia

    March 21, 2017 at 2:07 PM


  50. Jessica M. Pelicano

    March 21, 2017 at 2:01 PM



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