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Russian Female Powerlifter Gives New Meaning To ‘Girl Power’

She began bodybuilding at 14 and now she looks astonishing!

Mark Andrew

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Some of us can’t even find our motivation to hit the gym on a regular basis – and then there are awesome people like this female body builder who just shows us the result of years of hard work and dedication.

Meet Natalia Kuznetsova, a powerlifter from Chita, Russia, who has shared some of her photos online and many netizens have since been inspired and impressed with her awesome physique.

Natalia Kuznetsova, 26, started body building when she was just 14.

During her youth, she weighed less than 40kg and so she thought of turning to body building to gain some weight. However, she eventually fell in love with it and never stopped working out.

She currently weighs 90kg and trains several hours each day.

Today, she makes it a point to make training a priority. She also makes it a point to observe healthy diet. She also uses protein power on her food instead of sauces or spices.

Natalia has set several world records such as in bench press and deadlifting.

Although Natalia announced her ‘retirement’ last year, she realized she couldn’t permanently turn her back at the sport.

Following her 18-month hiatus, she’s now preparing to make her comeback at a Moscow event. On top of that, reports have confirmed that she will be working as a coach to train other athletes.

She’s definitely happy to be back!

Natalia shared:

“People definitely recognize me. An athletic body can be seen under clothes. Many people recognize me, ask to take a photo with them. Many people even know my name.”

Watch the video feature below to see Natalia Kuznetsova in action:

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Although she has encountered several haters online, Natalia says she has learned to ignore all the negative comments and simply focus on the things that matter most.

Check Natalia on Instagram if you want to follow her for updates.

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Judge Orders Man To Write 144 Nice Things About His Ex After Violating Protection Order

A good decision or a ridiculous one? What do you think, guys?

Mark Andrew

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By the nature of their work, judges play a crucial role in ensuring that justice is served. They must be extremely familiar with existing laws, carefully scrutinize evidences, and, of course, exercise sound judgment.

Of course, we’ve heard about great judges who gave clever punishments as well as those who took a pretty unorthodox approach in their work. And then there are those that make us question whether the law system is just a big joke or something.

Case in point, one judge recently got the attention of netizens after an unusual decision she made.

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People

20 Heartwarming Photos of People Making the World a Better Place

Faith in humanity is restored, thanks to these lovely people!

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With everything that is happening in our world right now, we sometimes cannot help but get disappointed. Imagine all those shootings and bombings, all of which took millions of lives. This is not to mention the existence of corrupt officials in the government. The very least that you could do is hope for the best, right?

Apparently, not everything or everyone in this world is pure evil. There are still people who, despite how cruel the world has become, chose to do good deeds to others. In fact, they are prepared to risk their lives just for the sake of their countrymen. Now, these are the real hero of our modern society – and they all deserve a recognition.

Case in point, below are photos featuring the passion other people have towards their fellowmen. And yes, they do this without expecting any reciprocation. Take a look at their work and be the judge. You know they deserve our applause. Check them out below and let us know what you think about these lovely human beings!

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People

64-Year-Old Woman Loses Life Savings To Con Artist She Met On Facebook

Be careful on who you talk to on Facebook. They might be another con-artists trying to get instant money from you.

Donna Marie Padua

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Facebook is the biggest social networking site today where millions of users from different parts of the world connect online. With its wide friend search option, strangers get acquainted with some even ending up becoming lovers then married couples.

It could have been another happily-ever-after online love story for Patricia Meister who was looking for some romance until she found out that she was just being scammed. The 64-year-old woman received a friend request on Facebook in 2015 from someone she thought was an Italian businessman.

Patricia Meister was like any other woman who wants to find someone they could spend the rest of their lives with.

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