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7 Foods That Are Actually Bad For Your Skin

If you cannot avoid them, then at least minimize consuming them.

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More often than not, the things we love to eat are the things that put us at risk. We get sick or ill because we tend to overeat stuff that is not healthy at all. Or, perhaps, we do not practice balance eating and proper diet?

To help you avoid these unpleasant consequences, we compiled a list of food that you should avoid – or at least minimize – eating. Not only are they unhealthy, they are proven to be toxic to your skin. Scroll down below and take note of them.

#7. Alcohol

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Ah, alcohol. This beverage is always present in any celebrations or gatherings. Unfortunately, drinking alcohol is one of the worst things that you can do to your skin. It brings plenty of side effects, most of which are plain bad. Keep in mind that alcohol promotes hormone disruption and thus leads to skin diseases such as acne. This goes without saying that it significantly lowers your immune system’s efficiency.

#6. Rice Cakes

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Contrary to popular belief, rice cakes are in no way healthy. Eating them can only lead to wrinkles and can even influence your brain’s functionality. More importantly, it often leads to gaining more weight, as they are so easy to overeat.

#5. Sushi

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Delicacies such as sushi are proven to bring premature aging and skin diseases. They contain a huge amount of salt, which is one of the body’s worst enemies. Overeating them can result to a dull, dehydrated skin. It is okay to sporadically eat sushi, but do not attempt to consume huge quantities.

#4. Dairy Products

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People who keep consuming dairy products are prone to acne, pimples, and wrinkles. It contains a growth hormone that dramatically exacerbates your skin’s oil glands. This is why you always have an oily skin, no matter what face products you use. And, oh, cows are often fed with moldy GMO corn and soybeans. This process damages the milk they produce, thanks to ultra-pasteurization, skimming, and so on.

#3. Cereals

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It is true – cereals are bad for your skin. And even if the package says natural, it is still bad. Some of their ingredients contain GMO, which, in one way or another, makes your skin itchy. They even increase your chances of getting skin allergies, causing more acne to appear.

#2. Processed Meats

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Have you wondered why you usually get swollen skin? Or, at least, your skin gets irritated after eating at a restaurant or café? Well, that is because you consumed too much meat such as bacon, ham, chicken brine, and burgers, among others. They contain nitrates that destroy your skin’s elastin and collagen. Add to this the fact that their salt volume is quite high.

#1. Juices

Source: Pixabay

Of course, everyone loves to drink juice! However, the truth is it’s in no way healthier than soda. Juices contain the same amount of sugar as soda. And this is enough to break down the collagen that makes your skin smooth. More importantly, juices lack fiber. To put it simply, these beverages do not provide your skin with the necessary nutrients it requires to stay healthy.

Lifestyle

Eating Food High In Salt Can Damage Your Brain

Think twice before eating your french fries…

Can you imagine eating food without salt? Salt is a common condiment used across the globe. Pasta, french fries, burger, and pizza, among the most favorite foods people indulge in, are very high in sodium or salt.

Now, scientists are warning everyone against a high-salt diet because it may lead to a brain condition called dementia later in life.

A high-salt diet may damage the brain, leading to the development of dementia.

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Lifestyle

Hotel Owner Criticized For Refusing Influencer Free Accommodation

“I have over 87,000 Youtube subscribers. I would love to bring traffic to your hotel in return for Free Accommodation.”

It's quite the common knowledge in the social media sphere that influencers, those who have a huge following on YouTube, Instagram, and other social media platforms, enjoy getting free stuff from businesses they promote. It's one of their job perks. Unfortunately, not all business owners think fondly of the practice. This is what 22-year old Elle Darby, a UK-based social media influencer, realized when a hotel owner banned her and other influencers from his establishment.

See, Darby sent an email to Paul Stenson, owner of the Charleville Lodge Hotel and The White Moose Cafe in Dublin, Ireland. She citing her social media reach (87,000 YouTube subscribers and 76,000 Instagram followers).

She asked Stenson if he was interested in a "collaboration" that would give her free accommodations in exchange for her promotion of the hotel.

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Pranks

Savage Brother Flips Breakers While Sister and Friends Play With Ouija Board

Hands down the funniest video I’ve seen this week!

We’ve seen and featured various pranks on this site but this is probably one of the most sinister – like ever! This very short clip made waves online after it was shared and it’s easy to see why. Netizens everywhere couldn’t help but laugh!

As you can tell from the headline, one hilarious big brother took it upon himself to give his siter and her friends a close experience with the paranormal. You see the girls were actually playing with a Ouija board and so what did this responsible older sibling do? He flipped the breakers!

"My sister has friends over and they're playing with a Ouija board upstairs"

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