Trying to build muscles when you’re tall and lanky is a torturous process, something that requires balls of steel to accomplish. It’s definitely a Herculean task, but Martyn Ford is proof that if you really set your mind on something, you can definitely get it. Standing 6’8 inches tall, this former lanky guy was all skin and bones. Now check out what he looks like now in this amazing before and after picture on his Instagram account.
You’re looking at 323 pounds of pure muscle.
He owns a gym (big surprise!)
He has got himself into movies because of his dominating physique.
He plays a dude named Koshmar in the movie Undisputed 4, alongside martial arts actor Scott Adkins.
Ford’s mammoth size and charisma has landed him a role in a film called Undisputed 4, which he will play the role of ‘The Nightmare.’
As Goliath in a new series ‘of kings and prophets’.
Not bad for a former skinny guy.
So what’s his secret, you may ask.
He credits it all to hard work and going all beast mode at the gym.
“We have all been there, no one accidentally grows muscle. However it often seems impossible to get good advice on how they did it!” he wrote on his Instagram account.
“After being in that place, so desperate to grow and feel better about myself, I know how frustrating it can be.”
This Prank Video Shows Stealing Is Extremely Easy With A Hot Girl Distraction
Here’s why you should keep an eye on your stuff all the time!
If you’ve been here before, you know we at EliteReaders are fond of featuring all sorts of insane pranks.
Among the most recent ones that caught our attention include Roman Atwood’s morbid Blowing Up My Kid Prank, Official Comedy’s horrific Killer Bee Prank, and, of course, Whatever’s epic hilarious Camel Toe Prank.
Well, here’s a fairly new one.
Take This Test to Find Out If You Have Face Blindness
If you’re having trouble recognizing people including family members, partners or friends for most or all of your life, you’re certainly not alone.
In fact, about 2% of the population suffers from prosopagnosia or face blindness, the inability to recognize faces.
Often, people with this condition cope using other strategies to recognize by remembering key points about a person such their hairstyle, fashion statement, voice, or even the way they walk.
Man Woke Up After Stag Party With “Ray-Ban” Sunglasses Tattooed On His Face
When out partying with friends, never get too wasted, or else you’ll be at the receiving end of a terrible prank.
When out partying with friends, never get too wasted, or else you'll be at the receiving end of a terrible prank.
This was the bitter lesson a man from South Wales learned the hard way when he woke up with a prank tattoo after a night of hard partying. The man was out on a stag weekend in Blackpool when he got the eyeglasses tattoo after a dare.
Thinking it was just drawn using a marker, the man tried to wash it off, but to no avail. It was then that he realized that the markings on his face was actually a tattoo. According to him, "I had no memory of getting the tattoo because I had gone out celebrating and it happened when I was drunk. Waking up the morning after, I thought someone had used a permanent marker on my face."
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