Aging is a beautiful thing. Not only do you become a tougher and wiser human being, but you have most likely found and perfected the daily routines that fit your unique lifestyle. However, not all daily habits benefit our health and bodies to the fullest.
While wrinkles can develop on any part of your body, decolletage wrinkles (or chest wrinkles) can be especially distressing and difficult to prevent. Because the skin on your upper torso is sensitive, thin and delicate, this area is especially susceptible to the signs of aging.
Still, there are some ways you can do to iron out chest wrinkles.
1. Develop a habit of sleeping on your back.
Sleeping on your side or resting on your belly can make your skin fold which is one of the reasons you can develop wrinkles. To avoid this, sleep on your back and make it a habit. You can train yourself by placing a pillow below your knees to help keep you in the same position, or by putting two pillows on both sides of your body. Plus, you get a big bonus: You’ll also avoid saggy boobs with this trick!
2. Pamper yourself with a homemade chest “mask.”
Relax and soothe yourself while you get an instant chest rejuvenation with a simple aloe vera chest “mask.” Cut one thick aloe vera leaf, remove the skin surrounding it, and apply the inside gel to your chest for 20 minutes. Aloe vera seals your skin’s natural moisture, so it doesn’t dehydrate and crack easily. This treatment will prevent wrinkle formation and make your skin glow.
3. Don’t let hot water splash directly onto your chest in the shower.
This is a bad idea because high water temperatures wash away the skin’s natural oils leaving it dry, and facilitating the appearance of wrinkles. Doing it directly onto your chest skin will only advance the process. So, instead, let it fall down naturally from your shower onto your head, shoulders, back, etc.
4. Give your boobs a workout to strengthen the muscles with a few push-ups.
If your chest muscles are fit, then the skin is less prone to sag and become a victim of gravity. Tighten your muscles and skin by doing a simple workout. You can do 20 push-ups daily before taking a shower and let this little workout help you defy the aging process on your chest.
5. Wear your actual bra size to minimize skin folding and wrinkle formation.
If your boobs are resting in their correct natural position with a supportive bra, your cleavage won’t suffer from being dragged down by gravity. You’ll also minimize the friction on your skin. This means smoother skin and less visible wrinkles.
6. Give your skin the gift of oxygen by massaging your chest.
Chest massage stimulates blood flow to the area, filling your skin with oxygen, and keeping the aging process from showing. Place some moisturizer on your fingers, slide them over your chest, and press softly in circular motions. Focus on the chest area and around your breast. This is a great way to have some me time, relax, and maintain your skin’s health.
7. Don’t neglect your cleavage when applying sunscreen.
Getting too much sun allows UV and UVB rays to penetrate your skin deeply. This quickly damages the skin on your chest because it is highly sensitive, and so, it accelerates the appearance of wrinkles. To help prevent this, apply sunscreen daily with an SPF higher than 30, just like you do with your face.
16 Cleaning Tips To Make Your Home Spotless
I’m excited to try #11.
Admit it – your house could be cleaner. Whether you regularly clean your home or only tidy things up before guests arrive, knowing a few quick and easy tricks can make the process a whole lot easier.
Man Shows The Easiest Way To Eat Pineapples
“This changes everything. I can never see a pineapple the same way again,” one netizen wrote.
If you’re a fan of fresh pineapples, you probably buy those that are already peeled and cut. It seems that one must have to be a wizard to cut a pineapple up, and without any trouble, so we feel that we'll just have to leave it to the professionals to do the hard work.
It's not like an apple where you can just bite into the skin or peel it like a banana; it's more like the juicy watermelon where you have to slave away, carefully slicing off the outside to get to the delicious fruit. But all of that is about to change! Thanks to a technique demonstrated by one netizen.
22 Upgrades For Everyday Things That We’ve Always Wanted
#7 can be very useful in job interviews.
There are a lot of daily inconveniences we all have grown so accustomed to that they simply fade into the background of our lives. Sure, things are being improved continuously but there’s still quite a few that need to be upgraded.
Some upgrades might not be the most glamorous things, but they could have a significant impact on your life. Here are 22 upgrades for everyday things we have always wanted.
1. Charging drawer.