In this manic, consumerist world where even parenting is relegated to a series of shortcuts to save on time and money, old-fashioned family together time has fallen on the wayside. Today’s typical family is glued to their gadgets during downtimes, with even the kids addicted to phones or tablets mom and dad buy for them.
On the other hand, taking a family vacation together can do more for a family’s togetherness, and increase happiness points for the children in the future.
Here are five key reasons why taking a family vacation is important:
#1. Investing in vacations results in higher payback than spending on toys.
If you spend your money on some expensive toy or gadget your kid’s been whining for, happiness will prove to be short-term when they get tired of the new possession after a week or a month. Its better to invest in traveling with the whole family.
According to psychologist and best-selling author Oliver James, “Family holidays are valued by children, both in the moment and for long afterward in their memory. So if you’re going to spend money on something, it’s pretty clear which option makes more sense.”
In the meantime, you make memories with your children, bond with them, talk in depth, and share interests and unforgettable moments. Vacations bring families together, not keep them apart like toys and gadgets do.
#2. Travel improves a child’s brain development.
“What is less widely known is that holidays can also advance brain development in children,” child psychotherapist and Director of Education and Training at The Centre for Child Mental Health in the UK, Dr. Margot Sunderland explained in The Telegraph.
Whether you go for a nature retreat or explore a heritage town, traveling activates a number of critical areas in the brain, especially the “play and seek” systems in children, usually left unexercised at home.
Activating these systems “brings about brain growth and maturation in the frontal lobes, the very part of the brain involved in cognitive functioning, social intelligence, and well-focused, goal-directed behaviors that may last a lifetime.” Dr. Sunderland said.
#3. Family vacations de-stress both parents and kids.
Adults aren’t the only ones who experience stress dealing with day to day life. A 2015 survey involving 754 children found that 79 percent of kids between 8 to 14 years old regularly experience stress. On the other hand, 77 percent reported the absence of stress whenever their parents spent time with them.
“Parents who want to help their kids reduce stress should consider using a vacation day,” the report further said.
“Good relationships emerge out of simply having interactions with the people in our families under conditions that are not highly stressed,” agreed Dr. Lotte Bailyn, professor emerita at the MIT Sloan School of Management in the US.
#4. Memories forged during family vacations serve as “happiness anchors.”
In a British survey, 49 percent of people reported their happiest memories occurred during family vacations. One third even vividly recalled details of family holidays from their childhood. Furthermore, one-fourth of respondents often brought up memories of these happy times to help them hurdle tough times.
“We consider these to be a ‘happiness anchor’ – reflecting on our happiest memories of joyful time spent together as a family can be extremely powerful in bringing relief and respite when faced with the darker times that life can bring,” John McDonald, director of the Family Holiday Association said in an interview with Huffington Post.
In fact, a UK national charity exists called the Family Holiday Association which aids struggling families reap the long-term benefits of family vacations by helping them go on holiday together.
#5. Taking photos makes people happier.
Research from the Yale School of Management points out that “the act of taking pictures (whether it’s on a bus tour or eating out at a restaurant) boost people’s engagement with and enjoyment of whatever activity they’re participating in.” And what’s more enjoyable than looking at family vacation photos?
As long as the whole family remembers to participate in each moment instead of focusing on picture-taking, experiencing a vacation together is an investment that brings its worth back in spades.
H/T: Smart Parenting
5 Reasons To Include Myanmar In Your Bucket List This Year
Tourists swear Myanmar is a strikingly beautiful nation, but it is still relatively undervisited.
Myanmar is one Asian country tourists swear to be an underrated vacation spot. The nation was once like the beautiful Thailand from 25 years ago when shopping chains were not in the area yet and most of the land and beaches were untouched. However, things are starting to change around Myanmar as investors are considering developing the land to keep up with the demands by tourists.
That said, the stunning Myanmar could soon lose its pristine beauty once the country becomes mainstream. This year could be the perfect year for you to visit Myanmar and here are five reasons why.
1. Your trip can be affordable.
7 Trips Couples Need To Take To See If Their Other Half Is ‘The One’
Couples can be tested on how well they can handle different unpredictable situations by traveling to places.
Whether it’s the first ever trip you and your significant other have together or the much-planned honeymoon, travel brings some form of pressure in your relationship, which can help you realize who your partner is as a person and tell you if you can stand each other in different circumstances.
Planning your travels and going to places you’ve never been can be stressful at times but that will either result in the realization of true love or maybe cause a crack in the relationship. According to Allison Pescosolido, co-founder of Santa Monica, California-based Divorce Detox, a counseling service firm, while the first trip you take with your significant other won’t reveal how much you are compatible you are with each other, it will ultimately reveal how much you can relate to each other as a married couple.
"Traveling can be seen as a mini-test to see how your relationship works when you are together 24-7 and dealing with unpredictable circumstances,” Pescosolido said....
10 Beautiful Nature Spots To Visit When In Austria
Austria offers some of the breathtaking nature views that cannot be seen anywhere else on the planet.
Austria is considered as one of the top tourist destinations in Europe. All year-long, the country welcomes tourists and it doesn’t even matter what season it is. Winter is almost as busy as the hot summer even in the mountainous regions. What most visitors love about Austria is its gorgeous sceneries and breathtaking views nature has to offer.
Austria Tourism claims that the European country boasts of nature spots that you can’t find anywhere else on the planet. Here are 10 of those nature spots that you shouldn’t miss during your visit to Austria.