Lemons are known for a host of health benefits, ranging from providing the body with vitamin C to boosting the immune system to normalizing cholesterol levels. Perhaps no other citrus fruit is as common as it is beneficial to our bodies. Whether it’s the juice you consume or the peel, you know you’re doing your body a favor by ingesting some lemons.
But did you know that even terrible diseases like cancer and obesity can be prevented by lemons? Lemon peels are packed wtih antioxidants such as limonoids that destroy and remove toxic waste from the body. This includes the destroying cancer cells from 12 different cancers like cancers of the colon, breast, prostate, lungs, and pancreas. With that in mind, the natural lemony goodness sure looks like a better alternative to chemotherapy!
Lemons boost the body and cleanses it too!
Need proof? Dr. Marlyn Glenville, a nutritionist and expert on women’s health explains the benefits of fruit peels:
Most of the antioxidants included in fruit are included in the peel or the pith rather than in the pulp. Smoothie is far better than a juice, since you can consume the whole fruit including the peel, and you will not throw away a single nutrient from the fruit.
However, did you know that the power of the lemon can be amplified when they’re frozen?
Lemons are known to be bitter and hard to consume as they are, but when they’re frozen and then added to food and drinks, the bitterness dissipates. In addition, freezing lemons allows you to store them for longer, so no fruit is wasted!
Frozen lemons give you the same nutrient boost and then some!
To freeze lemons, wash them first. We suggest using organic apple cider vinegar or baking soda to eliminate traces of pesticides. Next, pat them dry and leave them in the freezer overnight. You can also slice the lemons and place them in ice cube trays for smaller servings.
Once frozen, you’ll notice that they’re easier and cleaner to work with. Add them to soups, juices, stews and marinades to give your food a lemony kick with a ton of health benefits.
How Do You Get People to Like You? FBI Expert Shares 7 Things You Could Do
FBI expert shares simple ways to make people like you better.
Some people are so well-liked by others and we couldn't help but think that they are gifted with a charismatic personality. These kinds of people are often the ones who build strong relationships and fulfilling careers throughout their lifetime.
Though it is somewhat true that people are innately charming, learning to build rapport and creating trust are actually skills that can be learned. You just need to take these simple advice from Robin Dreeke, former head of the FBI’s Behavioral Analysis Program.
Studying interpersonal relations for over 27 years, Dreeke shared his expert insights on how to get other people to like you more.
1. Learn others thoughts and opinions without judging them.
The Simple Yet Super Effective Way to Fold Clothes Perfectly
Folding clothes is one of the most tedious chores out there. So how can you do it quickly and perfectly?
Marie Kondo is the author of the best-selling book The Life-Changing Magic of Tidying Up, which has become a popular go-to guide for those looking to make their workspaces neat and tidy. In her book are the KonMarie methods of folding clothes, which inspired LA blogger Aileen of Lavendaire to create videos for.
Below are the videos that just might change the way you look at folding your clothes.
How to organize your closet
First, you should fold the clothes vertically to help you see your clothes at one glance. Naturally, there are also clothes that need to be hung up, such as dresses and coats. Next, make sure you organize your closet so it rises to the right, meaning the long, heavy items are on the left, and the ligher and shorter items are on the right side. As for organizing little baubles, make good use of shoeboxes to store them in. And as for bigger items like bags, store them inside bags to take up less space.
How to fold shirts
This only takes a few seconds to do and all you need is a flat surface and all the clothes that need folding. This method helps you fold shirts that can be stored vertically while taking up minimal space.
Here’s How to Make Sure Your Kids are Always Well-Mannered
It’s always a parent’s lingering fear that their kids will turn into tantrum-throwing, ill-mannered goblins that no one likes!
Aside from making sure your kids are well-fed, safe, and happy, you also want to instill proper conduct in your children, even from an early age. But there are a multitude of parenting books and blogs that give you conflicting information on exactly what you need to do to make sure your kids turn into spoiled little brats.
So what's the real score? While parenting techniques may differ from parent to parent, here are the 5 HUGE mistakes every parent should avoid. Just keep yourself from making these mistakes and your kids should turn out fine.
Being afraid of your kids.
When children don't get what they want, they wail and scream so loudly that parents often resort to giving them what they want. The problem with this is that they will always resort to crying just to get what they want. ...