Getting adequate sleep is important not only for your physical well-being but for the quality of your life as a person. Can you imagine being productive at work or having good relationships if you’re always grumpy and sleepy?
The bad news is that reports tell us that more than 3 million people in the United States discover they have restless leg syndrome (RLS) each year. RLS, as the internet tells us, is “a neurological disorder characterized by throbbing, pulling, creeping, or other unpleasant sensations in the legs and an uncontrollable, and sometimes overwhelming, urge to move them.”
Needless to say, it can get in the way of enjoying a goodnight’s rest. Some of those who suffer from RLS even say they usually experience leg cramps in the middle of the night which, of course, leads to sleep deprivation.
According to YouTuber Hilma Volk, using a bar of soap can be an effective remedy for restless leg syndrome (RLS).
Although the fact of the matter is that there aren’t any known medical cures for RLS, there are ways to alleviate the problem. For example, the video below tells us it’s possible to use a bar of soap.
Yes, you read that right – a bar of soap.
According to a video uploaded by Hilma Volk, using a fresh, unscented soap can be very helpful. Sounds interesting, right? Well go click the play button below and learn how to do the trick.
Watch the video:
Since she posted the video on her YouTube channel more than three years ago, it has been viewed over hundreds of thousands of times. Several commenters have also shared their personal experiences saying the simple remedy has been very effective for them.
For example, Andrea K wrote:
“This works for me. I’ve been on magnesium supplements too and still didn’t get total relief. The soap worked the first night!”
What do you think about this soapy solution, folks? Go hit the comment section and share your thoughts if you’ve ever tried this trick.
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