Mustard. We take it for granted as an everyday condiment for various kinds of food.
However, there’s more to this spicy yellow dipping sauce than meets the eye.
Did you know mustard owns up to a whole slew of body benefits that can aid everything from the common cold to respiratory illnesses?
True. Mustard’s benefits have been used for hundreds of years, and not just for cuisine.
The mustard plant’s crushed yellow seeds, turned into the golden yellow mustard condiment can be used for a variety of health issues, such as:
#1: Soothing a sore throat.
Boil one tablespoon of mustard mixed with the juice of half a lemon, a teaspoon of salt, and a tablespoon of honey. Gargle as soon as it’s cool to tamp down on the irritation.
#2. Clearing up congestion from chest colds.
Mustard’s spicy attributes make good plasters for cold congestion. Simply rub on your chest and lay a hot, damp washcloth over it to harness the warmth. It relaxes your muscles, too.
#3. Relieving burned skin.
Mustard relieves minor burns. No matter how counter-intuitive that sounds, this spicy condiment soothes burned skin and prevents blisters.
#4. Getting rid of strong smells.
Yes, this strong-smelling yellow dip can clear your room of odors. Pour a dollop into hot water, apply on the offending spot, and you can smell the difference a while later.
#5. Conditioning your hair.
Your dry hair will thank you after you rub a palm-size amount of mustard on it and leave it on for a minimum of 8 hours. Sleep on it with a shower cap and rinse it off in the morning for silky smooth hair.
#6. Relieving tired feet.
Just as mustard soothes congested chests, it alleviates tired, aching feet, as well. The spice’s muscle-relaxing properties work for the whole body, too.
#7. A face mask to rejuvenate skin.
Mustard makes for a great toning and firming mask. People with sensitive skin need to do a skin test first, though.
20 Genius Wardrobe Tricks EVERYONE Needs to Know About
Ever had a day ruined by a wardrobe malfunction? Never let it happen again with these awesome hacks!
Since time immemorial, humans have been donning clothes to protect themselves from the elements. Naturally, traipsing around in some bark or some deer hide quickly became out of style, which then eventually gave birth to fashion.
Fashion, of course, is a fickle mistress whose playfulness shows herself in the form of wardrobe malfunctions. I'm not talking about just nip slips and twerk-torn skirts, but also little inconveniences like tight shoes, shrinking sweaters, and unpleasant creases. That's why it follows that everyone who wears clothes must be aware of these simple wardrobe hacks.
1. Apply clear nail polish on buttons to keep the thread from coming loose.
Navy Seal Shows Step-By-Step Guide On How You Can Survive Drowning
Share this post and you just might save a life – maybe even your own!
Do you think you’ll be able to survive being thrown in the sea with your hands and feet tied up? Unless you're like the superhuman diver who can go down 20 meters in just one breath, many of us will likely respond “no” to that question. Besides, that is definitely a difficult scenario to be in.
If you ask former United States Navy Seal Clint Emerson though, he’d answer with a resounding “yes.” Furthermore, he tells us that, with adequate practice, anyone can actually do it. Needless to say, his insights are absolutely useful.
In his book entitled "100 Deadly Skills: The SEAL Operative's Guide," Clint Emerson shared numerous life-saving skills.
20 Super Easy Food Hacks that Are Borderline Genius
Kitchen work doesn’t have to be complicated!
Cooking and handling food is hard enough as it is without the usual spills and mishaps. Luckily, the internet is filled with useful life hacks to make preparing and eating food so much easier!
Buy your veggies in bulk and freeze them in airtight bags so they don't go bad for weeks.
Save your asparagus by cutting off their bottoms and putting them in a jar of water.
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