According to the Law of Attraction, your overall state of being is described as a vibration.
The whole universe is made up of energy vibrating at different frequencies, including yourself. The higher your vibrational frequency, the more you attract happiness, abundance, and prosperity into your life.
Here are 10 ways to increase your vibrational frequency and make the Law of Attraction work to your advantage.
#1. Love yourself fully, inside and out.
While relationships come and go, the only one you can count on is yourself. So treat yourself like gold. Be gentle with yourself – cook and eat healthy, get a massage, treat yourself to a new outfit, and more importantly, shut down all negative self-talk that can damage your self-esteem.
#2. Believe in the best outcome in everything you do.
Instead of clinging to a possible negative outcome, be open to the possibility that the Universe is conspiring in your favor to make everything work out to your benefit.
#3. Choose to be happy.
Anger, bitterness, hatred, resentment, and revenge emit very low vibrations that drive love and friendship away. Opt for gratitude, forgiveness, kindness and joy instead. These high vibrational states ensure you never end up unhappy and alone.
#4. Always be grateful.
Never forget to be thankful for every single blessing, even when your life seems down in the dumps. There is still your health, food, clean water, and even the air you breathe. Be grateful for every last bit of joy and happiness the Universe sends you, and more will soon be on their way.
#5. Watch your words and thoughts. They create your reality.
Guard your tongue and your mind about speaking negative words and thinking ill thoughts. Eventually, these words and thoughts become your life. Train your words and thoughts towards success, and you’ll soon hold it in your hands.
Quiet the anxious and negative chatter crowding your brain by learning to meditate. Find a quiet spot, close your eyes, and breathe in and out. Reel in your wandering mind and bring it back to the present moment. All you need is 10 minutes a day for a lifetime of enormous benefit.
Your spiritual, emotional and physical health are closely linked together. This means exercise should be a non-negotiable part of your life. You don’t need to run a marathon, taking walks and working on your garden should do it. Make it a point to do something physical every day.
#8. Surround yourself with positive people.
If misery loves company, the opposite is true as well. If you hang out with people who celebrate, motivate and empower you, this raises your vibrational frequency.
#9. Find ways to grow positively.
Uplift yourself in every way you can, whether physically, emotionally or spiritually. Understand your behavior and find ways you can better yourself. Keep busy and channel your energy productively, and you’ll find yourself a happier person.
#10. Laugh every day.
They were right about laughter being the best medicine. It chases away the cobwebs and blues and brightens your whole outlook immediately. So light up your face with the sunshine of laughter.
H/T: Mind Body Green
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