For many people, lunch is an essential meal. Especially if you skip breakfast and rely on that midday pick-me-up to refuel your body and get you ready to face the afternoon. And more importantly, to save money on takeouts by packing your own lunch.
If you are looking to purchase a good lunch container for yourself or for your kids, this 10-step guide will be useful in ensuring the noon meal you prepare makes it through half a day without spoiling, leaking, wilting, or looking like something the cat dragged in from the garbage.
The ultimate lunch pack is comprised of the main food box, a water bottle or juice container, and the lunch container which holds the previous two items. Here is a checklist of the best qualities you need to look for in the optimal lunch kit:
The Lunch Container:
1. Look for a structured frame
A structured container will ensure that whatever you pack doesn’t end up a soggy mixed up mess by lunchtime, be it sandwiches, salads, a rice meal, stew, or pasta. This is especially true for school-age kids who tend to throw and bang their lunchboxes around.
This is especially important if you want to ensure your meal remains hot, or at least warm, until lunchtime comes around. True, most workplaces and schools have microwaves for this purpose, but for places that aren’t as lucky, a quality insulated lunch box is the ticket.
3. Easy to clean
The best lunch boxes are those that are easy to clean. That way, you don’t spend too much time at the end of the day doing laundry or scrubbing off smelly, spilled food. Look for lunch boxes with plastic or vinyl lining that can easily be cleaned with a wet cloth or wet wipes. If its machine-washable, go for it!
The Water Bottle:
4. Insulation, insulation, insulation
We cannot stress insulation enough. If you are packing a hot chocolate drink, coffee, cold juice or a smoothie, keeping them in the same temperature from when you started out in the morning ensures you and your child will enjoy a refreshing drink at lunchtime.
This goes without saying. What horror to find out your drink has spilled all over your main meal, your child’s book bag, or even your laptop and clothes during the morning commute.
How much can you drink? For many people, taking sips of water or other liquids throughout the day is very important to keep hydrated, and you should choose the correct size of water bottle for you or your kid, depending on your age, size, and hydration requirements.
The Main Lunch Box:
7. Airtight, leakproof, and easy to open and close
If you enjoy lunches that include soups, stews, and sauces, making sure your lunch box is airtight and leakproof is the key. For kids, an easy to open and easy to close lunch box will ensure their day doesn’t end up a hungry, frustrating mess.
We’ve all heard of Bisphenol A, that harmful industrial chemical used in the manufacture of most plastics and resins, and how its been linked to cancer, prostate gland issues, and brain imbalances. Be safe rather than sorry, and choose a BPA-free lunch box at all cost.
How much do you and your child eat at lunch? More importantly, how much time do you both have to consume your midday meal? Choose a lunch box of approximate size that’s fit for you and your kid. That way, you won’t be lugging behemoth containers around, or leaving a lot of food to go to waste at the end of the day.
If you’ve seen and heard of Bento box packaging, you’ll know the appetizing trend is a good way to perk up the middday meal. Choose a lunch box with separate sections for different kinds of food: rice or pasta, meat, vegetables, and even a soup or stew. Your kid will even appreciate the variety, particularly if you take great pains to create food artwork to pique the interest of a picky eater.
H/T: Smart Parenting
How to Peel 12 Hard-Boiled Eggs in Just 15 Seconds
Want an easier way to peel off shells from a dozen eggs in under thirty seconds? We’ve got the best hack for that.
You’ve probably gone through so many kitchen hack videos, all telling you how to do stuff the easier or shorter way possible. Truth be told, some work and some don’t. There’s really no way of knowing unless you give it a try.
Peeling off shells from a hard-boiled egg happens to be one of them. It’s a menial task that can get a bit frustrating especially when part of the shell pricks underneath your fingernails. All the more so if you have to peel a dozen of eggs all at the same time.
Luckily, we’ve found an easier way to get all those shells peeled without the hassle. All you have to do is boil the twelve eggs with 1 teaspoon of baking soda. After the eggs have cooled, place all of them in a large container with a lid that locks them in securely. Shake the container for a good fifteen second after which, you’ll find that the egg shells have fallen off by themselves....
5 Ways to Avoid Headaches on Planes
Kiss your aviation headache goodbye with these simple steps.
The last thing you would ever want while traveling is a really bad headache. Also called “aviation headache,” this is caused by the change in altitudes as the airplane ascends or descends. It’s bad enough that you had to go through a “headache” dealing with long security lines, or connection delays at the airport so to have a real headache is never welcome.
Aviation headache happens because of the inflammation of the paranasal sinusitis cavities that. This is caused by the difference in air pressure in and out of the body. To avoid or at least lessen the severity of this type of headache, do the following:
1. Take ibuprofen prior to your flight
Guy Shows Us How to Survive If We Get Stranded on a Deserted Island
Movies such as The Martian, Cast Away, and The Grey are just three of the best survival films since 2000. They represent what we human beings are capable of doing once we’re pushed to our limits. With very limited or no resources on hand, the characters were able to find a way to survive the most hostile environment.
Most of us wonder how we’d survive if we were in their shoes. I mean, can an ordinary person think of half of the things those protagonists thought of to make it through? Of course, it was just the movies, but some films were based on real events, right?
Fortunately, there are people like Tom McElroy whose passion and career involves teaching real survival skills....