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The Ultimate List for Surviving a Breakup

Just broke up with your ex and don’t know exactly how to move on? We have the ultimate post-breakup guide just for you.

We’ve been told time and again that breakups are never easy. Regardless whether you happen to be the dumpee or the dumper, the truth of the matter is that it will never be an easy task to do. What they didn’t tell us however, is that the post-breakup that’s harder to deal with. The letting go and moving on that leaves this black hole and gut wrenching pain in us that we just wish would go away instantly. No matter if it has just been a day or a year since your breakup, here’s a guide on surviving the inevitable and hopefully leads you to a happier life sometime soon.

1. Cry it out by all means. Honor the pain because it's normal

1 Cry it out by all means. Honor the pain because it's normal

2. Think and focus on something else. While it's obviously a hard thing to do, moving on starts here

2 Think and focus on something else. While it's obviously a hard thing to do, moving on starts here

3. Write down what you feel in a journal. You don't have to send it to your ex after, but pouring out what you feel on paper that doesn't judge you will in due course make you feel so much better

3 Write down what you feel in a journal. You don't have to send it to your ex after, but pouring out what you feel on paper that doesn't judge you will in due course make you feel so much better

Source: Higglesworth
4. Throw away everything that reminds you of him. Burn them if you wish.

4 Throw away everything that reminds you of him. Burn them if you wish.

5. Fill your fridge with your favorite food and drinks, of course.

5 Fill your fridge with your favorite food and drinks, of course.

6. Create artworks that best describe how you feel.

6 Create artworks that best describe how you feel.

7. Eat loads of ice cream

7 Eat loads of ice cream

Source: iAce
8. Advertise your ex on Craigslist.

8 Advertise your ex on Craigslist.

9. Photoshop your favorite artist onto your ex's head in your photos with him

9 Photoshop your favorite artist onto your ex's head in your photos with him

10. Create a Tinder account of course! Just keep swiping right!

10 Create a Tinder account of course! Just keep swiping right!

11. Come up with a breakup playlist

11 Come up with a breakup playlist

Source: enemyno9
12. Create a very long list of why you shouldn't even consider going back to that person

12 Create a very long list of why you shouldn't even consider going back to that person

13. Go to the gym and get fit

13 Go to the gym and get fit

14. Get a pet. They're definitely way better than your crappy boyfriend

14 Get a pet. They're definitely way better than your crappy boyfriend

15. Spoil and pamper yourself. You deserve it.

15 Spoil and pamper yourself. You deserve it.

16. Do not mope. Create a black book and get back in the scene

16 Do not mope. Create a black book and get back in the scene

17. Recognize that you were the one that got away

17 Recognize that you were the one that got away

18. And that your ex was trash

18 And that your ex was trash

19. Create a post break up thread on your favorite forum or social media site

19 Create a post break up thread on your favorite forum or social media site

Source: reddit

If this list doesn’t get you through the horrific break up, we don’t know what will.

34 Comments

  1. Liz Pisaneschi

    July 17, 2017 at 8:10 PM

    Suzanne Spicuzza, I didn’t read the article but mayb you could read and pass on. πŸ™‚

  2. Liz Pisaneschi

    March 5, 2018 at 11:21 AM

    Suzanne Spicuzza, I didn’t read the article but mayb you could read and pass on. πŸ™‚

  3. Jane Berce

    July 17, 2017 at 11:04 AM

    Mary Ann Garchitorena Lacsa, you need this. Haha. Labyu friend! πŸ˜‚

  4. Sarsi MuΓ±oz

    July 17, 2017 at 7:17 AM

    Phine David

  5. Jane Berce

    March 5, 2018 at 8:48 AM

    Mary Ann Garchitorena Lacsa, you need this. Haha. Labyu friend! 😂

  6. Teresa Calitis

    July 17, 2017 at 7:03 AM

    Algelyn

  7. Ellan Mandario

    July 17, 2017 at 5:35 AM

    You should move on girl.. Ellan Mandario

  8. Sylvei Mataquel Carcueva

    July 17, 2017 at 5:29 AM

    you should break up and i’m tagging you this in advance hahaha Maii Wlsn

  9. Sarsi Muñoz

    March 5, 2018 at 7:45 AM

    Phine David

  10. Teresa Calitis

    March 5, 2018 at 8:48 AM

    Algelyn

  11. Kevin Ricaplaza

    July 17, 2017 at 2:21 AM

    Marvin SerdeΓ±a Maming

  12. Ellan Mandario

    March 5, 2018 at 8:28 AM

    You should move on girl.. Ellan Mandario

  13. Sylvei Mataquel Carcueva

    March 5, 2018 at 8:28 AM

    you should break up and i’m tagging you this in advance hahaha Maii Wlsn

  14. Kevin Ricaplaza

    March 5, 2018 at 7:45 AM

    Marvin Serdeña Maming

  15. Tingting Ramirez

    July 16, 2017 at 7:36 PM

    try this my friend Carolyn Gelig

  16. Becky Aspinall

    July 16, 2017 at 4:44 PM

    Kyra Newsome 😘😘😘 xxx

  17. Tingting Ramirez

    March 5, 2018 at 7:45 AM

    try this my friend Carolyn Gelig

  18. Joey Koh

    July 16, 2017 at 2:35 PM

    Jenny πŸ˜‚

  19. Maii Hal

    July 16, 2017 at 1:34 PM

    Mercy Gadot

  20. Carielle Catajay

    July 16, 2017 at 1:06 PM

    Marydel Navallasca tag natin ang ating friends na sina Jhack Andres at Darwin QuiΓ±ones

  21. Myra Recinto Mendoza

    July 16, 2017 at 1:04 PM

    Shiela Loresca

  22. Becky Aspinall

    March 5, 2018 at 7:45 AM

    Kyra Newsome 😘😘😘 xxx

  23. Nadhirah Rahman

    July 16, 2017 at 12:05 PM

    Abdul Kader me.

  24. Kw Mah

    July 16, 2017 at 11:33 AM

    Ed you might need this just in case you get rejected by your mother of dragon or dragon

  25. Aisha Shaikh

    July 16, 2017 at 11:07 AM

    Bakhtawar Shaikh enjoy 😜😎😁😁😁

  26. Bj Sta Ana

    July 16, 2017 at 11:02 AM

    Leng Jacinto Pascual

  27. Joey Koh

    March 5, 2018 at 7:45 AM

    Jenny 😂

  28. Maii Hal

    March 5, 2018 at 7:45 AM

    Mercy Gadot

  29. Carielle Catajay

    March 5, 2018 at 8:28 AM

    Marydel Navallasca tag natin ang ating friends na sina Jhack Andres at Darwin Quiñones

  30. Myra Recinto Mendoza

    March 5, 2018 at 7:45 AM

    Shiela Loresca

  31. Nadhirah Rahman

    March 5, 2018 at 7:45 AM

    Abdul Kader me.

  32. Kw Mah

    March 5, 2018 at 11:21 AM

    Ed you might need this just in case you get rejected by your mother of dragon or dragon

  33. Aisha Shaikh

    March 5, 2018 at 7:45 AM

    Bakhtawar Shaikh enjoy 😜😎😁😁😁

  34. Bj Sta Ana

    March 5, 2018 at 7:45 AM

    Leng Jacinto Pascual

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