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The Ultimate List for Surviving a Breakup

Just broke up with your ex and don’t know exactly how to move on? We have the ultimate post-breakup guide just for you.

We’ve been told time and again that breakups are never easy. Regardless whether you happen to be the dumpee or the dumper, the truth of the matter is that it will never be an easy task to do. What they didn’t tell us however, is that the post-breakup that’s harder to deal with. The letting go and moving on that leaves this black hole and gut wrenching pain in us that we just wish would go away instantly. No matter if it has just been a day or a year since your breakup, here’s a guide on surviving the inevitable and hopefully leads you to a happier life sometime soon.

1. Cry it out by all means. Honor the pain because it's normal

1 Cry it out by all means. Honor the pain because it's normal

2. Think and focus on something else. While it's obviously a hard thing to do, moving on starts here

2 Think and focus on something else. While it's obviously a hard thing to do, moving on starts here

3. Write down what you feel in a journal. You don't have to send it to your ex after, but pouring out what you feel on paper that doesn't judge you will in due course make you feel so much better

3 Write down what you feel in a journal. You don't have to send it to your ex after, but pouring out what you feel on paper that doesn't judge you will in due course make you feel so much better

Source: Higglesworth
4. Throw away everything that reminds you of him. Burn them if you wish.

4 Throw away everything that reminds you of him. Burn them if you wish.

5. Fill your fridge with your favorite food and drinks, of course.

5 Fill your fridge with your favorite food and drinks, of course.

6. Create artworks that best describe how you feel.

6 Create artworks that best describe how you feel.

7. Eat loads of ice cream

7 Eat loads of ice cream

Source: iAce
8. Advertise your ex on Craigslist.

8 Advertise your ex on Craigslist.

9. Photoshop your favorite artist onto your ex's head in your photos with him

9 Photoshop your favorite artist onto your ex's head in your photos with him

10. Create a Tinder account of course! Just keep swiping right!

10 Create a Tinder account of course! Just keep swiping right!

11. Come up with a breakup playlist

11 Come up with a breakup playlist

Source: enemyno9
12. Create a very long list of why you shouldn't even consider going back to that person

12 Create a very long list of why you shouldn't even consider going back to that person

13. Go to the gym and get fit

13 Go to the gym and get fit

14. Get a pet. They're definitely way better than your crappy boyfriend

14 Get a pet. They're definitely way better than your crappy boyfriend

15. Spoil and pamper yourself. You deserve it.

15 Spoil and pamper yourself. You deserve it.

16. Do not mope. Create a black book and get back in the scene

16 Do not mope. Create a black book and get back in the scene

17. Recognize that you were the one that got away

17 Recognize that you were the one that got away

18. And that your ex was trash

18 And that your ex was trash

19. Create a post break up thread on your favorite forum or social media site

19 Create a post break up thread on your favorite forum or social media site

Source: reddit

If this list doesn’t get you through the horrific break up, we don’t know what will.

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LifeHacks

20 No Equipment Exercises You Can Do At Home If You’re Too Busy For The Gym

No time to hit the gym? No worries! These no equipment workouts are perfect for you.

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Don’t have time to hit the gym? Well, that’s not a valid excuse if you really want to be fit and healthy. As the old saying goes, there is always a way if you have the will. Besides, in addition to traditional means of exercising, there are actually other fun, inexpensive ways of getting your muscles moving and finally losing those much-dreaded body fats.

Couples, for example, can take advantage of intimate time and do the so-called sexercise positions. That way, both partners can workout (and literally sweat it out) at the same time.

For those who are single or at least for those who are unwilling to spend money on home gym equipment, listen up.

Yes, there are also many great exercise routines you can perform right at the comfort of your own room.

As you will see below, it is definitely possible to live a healthy lifestyle even if you have limited money and resources. Check out these 20 no equipment exercises designed for busy individuals who may have a little time to spare while they are at home.

Feel free to scroll down and we bet you will thank us later.

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LifeHacks

Does Mango Make Your Mouth Itch? There’s a Weird Reason Behind It!

The condition is called “mango mouth.”

People who don't like mangoes are a rarity. With its delightfully sweet taste, soft texture, and vitamin content, the mango has become one of the world's most popular fruits. But there ARE people who shy away from eating mangoes, not because they don't like the taste, but because the fruit makes their mouths itch!

The condition is called "mango mouth," which produces an itchy and tingly sensation when the fruit makes contact with the mouth. This happens to people with mango allergy; their mouth can't tolerate the chemical called urushiol.

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LifeHacks

The 400-Year-Old Mousetrap is Truly Brilliant In Its Simplicity

This is probably the simplest solution you have for a more humane way of catching mice.

If you have a mice problem in your house, you may find yourself in this classic dilemma - how to catch mice without killing or hurting them. The common mousetrap that all of us are surely familiar with is an effective tool, but the snapping motion can hurt the mouse real bad.

Now this really old mousetrap, we mean old as in 400 years old, is probably the simplest solution you have for a more humane way of catching mice. What makes it even more awesome is that fact that you need only two items that you will normally find in your kitchen.

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