wellness

Fitness Blogger Promotes Natural Beauty By Not Shaving Her Legs And Armpits

"I think it’s unfair that people think they have to be in this cultural norm."

December 6, 2018

A Nap Café and Wellness Club Just Opened in New York

It's the dream place for those who love to snooze.

March 1, 2018

This UK Gym Offers Napping Classes for Tired, Stressed and Sleep-Deprived Adults

There’s a new fitness trend in the UK, and it involves sleeping.

May 4, 2017

11 Easy Things Lazy People Can Do To Be Healthy

Feeling too lazy to hit the gym? Here are a few things you can do to be healthier!

February 19, 2016

Sleep in Less Than a Minute with This Breathing Exercise

Watch this video and you'll learn how to sleep in less than a minute.

September 18, 2015

Brilliant Comic Shows Why it’s Difficult to Fight Anxiety and Depression

These are not just some fleeting emotions; these are psychological disorders.

September 10, 2015

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