mental health

Chinese Farm Couple’s Viral ‘Rural-Style Shuffle Dance’ Helps Hubby Fight Depression

Ever seen this mesmerizing dance on TikTok? It's actually a 'cure' against depression.

July 2, 2020

Police Are Implementing Social ‘Chat Benches’ Where Strangers Can Talk

"Sit here if you don't mind someone stopping by to say hello."

October 31, 2019

Teacher’s School Activity Encouraging Students To Share Their Emotional Baggage Brings Class to Tears

Everyone was moved to tears but some argue that this is counterproductive.

August 29, 2019

Vegetarians Are ‘Less Healthy’, ‘Require More Medical Treatment’ Than Meat Eaters

It might be healthier to regularly have meat in your diet.

January 13, 2019

5 Ways Regular Exercise Can Benefit Your Mental Health

Yes, regular exercise benefits both your body and mind!

August 20, 2018

Here’s Why You Should Meditate When You Are Feeling Down In The Dumps

You don't always need to turn to a psychiatrist or antidepressants.

July 20, 2018

Study Confirms Amazon’s Psychedelic Drink Ayahuasca Can Help Treat Severe Depression

The medicinal drink can provide relief to those with treatment-resistant depression.

July 5, 2018

15 Characteristics of Emotionally Intelligent People

Do you have a high EQ?

July 3, 2018

12 Ways To Tell If You’re Emotionally Burned Out

Are you emotionally burned out? Find out if you have these signs.

July 3, 2018

Mariah Carey Reveals She’s Secretly Battling A Mental Illness For The Past 17 Years

She was diagnosed with the disease almost two decades ago.

April 13, 2018

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