There's a new fitness trend in the UK, and it involves sleeping.
Now, that's one reason to exercise!
The next time you're itching to take a video of someone working out at the gym and posting it for…
Dedication really pays off!
These people deserve R-E-S-P-E-C-T!
Contradictory to popular belief, you can actually get a date at the gym. Provided you do it right, of course.
With hard work and diet, this couple went through a body transformation together in merely four months. Very impressive!
No one prompted them to do this but the entire class made an exceptional move to encouraged their disabled classmate!
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