It's not just helpful when losing weight.
Intermittent fasting has become one of today's trendiest ways to lose weight.
Apparently, people today are generally heavier and more prone to obesity.
Did somebody say goals?
Grandma's still got it!
Who would have thought that such a simple remedy could do so much?
It's real and there's no plastic surgery involved!
You might want to read this before deciding on your exercise program.
And it won't be by choice, either.
How much do you really know about what you eat?
Don't be fooled by marketing - check labels and ingredients!
University lecturer who was determined to prove she could scale the mountain while on vegan diet dies tragically due to…
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