It's in the top 10 along with chia seeds and almonds.
You will never throw this part of avocado ever again.
Don't discard them; eat them instead!
If you take vitamins, you might want to know which ones are necessary and which ones aren't.
Coconut oil has plenty of benefits. Why not make some yourself?
I didn't know bananas have these many benefits!
Are you guilty of these practices too?
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