meditation

Religious Upbringing Is Good For Children’s Health and Well-Being, Says Harvard Research

Apparently, regular prayer and church attendance benefits children into their adult years.

June 13, 2019

Here’s Why You Should Meditate When You Are Feeling Down In The Dumps

You don't always need to turn to a psychiatrist or antidepressants.

July 20, 2018

Stress Can Wreak Havoc On Your Immune System, How To Manage Stress In 5 Steps

Are you stressed? Here are ways to help you.

June 29, 2018

A Nap Café and Wellness Club Just Opened in New York

It's the dream place for those who love to snooze.

March 1, 2018

The Kung Fu Nuns of Nepal – The World’s First Order of Martial Arts Sisters

These holy, deadly females hold black belts in Bruce Lee’s martial art.

October 27, 2017

Tibetan Monk Shows How to Master Meditation in Seconds to Quiet Our “Monkey” Minds

It can be done anytime and anywhere…even if you only have a minute to spare.

October 29, 2016

This website uses cookies to ensure you get the best experience.