Taking 4,500 Steps A Day Could Help You Live Longer, Says Research

“Any type of movement is better than remaining sedentary,” said the study lead author.

May 28, 2021

The World’s Oldest Koi Fish Died At 226 Years Old

The average life span of a scarlet-colored koi carp is around 40 years old.

February 25, 2021

114-Year-Old Man Reveals Five Foods That Have Helped Him Live So Long

Bernardo LaPallo truly believed in the saying, "You are what you eat."

February 27, 2019

Regular Alcohol Intake Can Help You Achieve Longevity, New Study Says

Regular, moderate intake of alcohol can reportedly help you live past 90 years old.

February 27, 2018

108-Year-Old Man Says The Secret To A Long, Happy Life Is Having A Good Wife

According to this man, having a good spouse will make you live longer.

February 6, 2018

104-Year-Old Woman’s Secret to Long Life Is a Can of Diet Coke Every Day

Do you believe in her key to longevity?

January 9, 2018

Intermittent Fasting Key To Longer Life – Harvard

It's not just helpful when losing weight.

November 8, 2017

Vilcabamba, The “Valley of Longevity” Where People Live to Age 100 and Up

Vilcabamba in Ecuador is said to have the best conditions for health and longevity.

April 19, 2017

9 Spanish Centenarians Share Their Surprising Secrets To Living A Long Life

It has nothing to do with strict dieting; it's about living a simple life.

January 3, 2017

50-Year-Old Mom Regularly Stuns People By Looking Half Her Age

Ask her how old she is and you'll probably demand to see some ID as proof.

July 5, 2016

First Person to Reach 135 Has Been Born, Expert Reveals

Aging is all in the mind.

November 12, 2015

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