"This will challenge what people think, but swerve the treadmill. Running just makes everything worse."
Age is truly nothing but a number.
The "Hello" singer looks very different now!
"You don't need water to stay hydrated, it really just makes you feel bloated."
“I'm a doctor. I must [be] on the front line.”
The struggle is real when it comes to fitness!
Even Thor himself is impressed!
"I think it's unfair that people think they have to be in this cultural norm."
“As a couple, I think its easier to stay motivated and strong... We are both doing what we do love,…
A little kindness goes a long way.
Ever noticed these signs? It may be time to visit your doctor!
This is why you should never skip leg day.