Celebrity Fitness Trainer Explains Why Using Treadmill To Lose Weight Is NOT A Good Idea

"This will challenge what people think, but swerve the treadmill. Running just makes everything worse."

April 13, 2021

73-Year-Old Woman Defies Expectations and Becomes a True Fitness Goal

Age is truly nothing but a number.

March 23, 2020

Adele Flaunts Fit Figure As She Rocks Tight Gym Clothes

The "Hello" singer looks very different now!

February 19, 2020

Woman Claims Not Drinking Water for 1 YEAR Made Her Much Healthier

"You don't need water to stay hydrated, it really just makes you feel bloated."

February 18, 2020

Lovely Cosplayer Is Now Saving Coronavirus Patients As A Doctor

“I'm a doctor. I must [be] on the front line.”

February 6, 2020

Fitness Blogger Promotes Natural Beauty By Not Shaving Her Legs And Armpits

"I think it's unfair that people think they have to be in this cultural norm."

December 6, 2018

Regular Couple Hits Gym, Wins Bodybuilding Championship Within 1 Year

“As a couple, I think its easier to stay motivated and strong... We are both doing what we do love,…

November 23, 2018

9 Signs That Warn You About Liver Problem

Ever noticed these signs? It may be time to visit your doctor!

July 6, 2018

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