Fitness videos are everywhere on the internet and seeing people chronicle their inhuman physical capabilities have become common already. So what's so special about this one?

One, this is an obstacle course designed for Navy SEALS. Two, it shows a totally badass 9-year old girl destroying it just like an extremely fit adult. 9 YEARS OLD, people.

Milla Star Bizzotto of Miami, Florida swam 8 kilometers and completed 25 obstacles to finish the Battlefrog race BFX24, a 24-hour obstacle course designed by the U.S. Navy.

Each one of us has our own struggles in life. Be it a stressful job, ballooning bills to pay, or the increasing amount of money needed to support the whole family. Sometimes, we cannot help but be overwhelmed and feel that the burden placed upon us is far too heavy to carry.

For Syed Abdul Ghani, that burden is not only figuratively, but literally, heavy.

Ghani is an old man from Peshawar, Pakistan who has to carry a sack of flour weighing 100 kilograms every day for just $3. He is doing this to earn a living for his family. Day in and day out, he carries the sack of flour on his back, so that he can put food on his family's table.

A farmer in West Africa has done something short of miraculous. He halted the desert with only a shovel! That and a firm belief to make everything better for his fellow countrymen in the dry and arid region of Burkina Faso where the tropical savanna, plagued by hot winds from the Sahara meant the flat country often experienced extreme drought, causing its people to starve more often than not.

Yacouba Sawadogo, a traditional farmer whose family has farmed the land for generations, was adamant about ensuring his three wives and 31 children had enough to eat. The land he farmed belonged to his grandfather, and the grandfather before him, and the grandfather that came even before.

Yacouba's family were farmers for hundreds of generations.