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10 Common Sex Injuries And How To Deal With Them

A guide for when something goes wrong between the sheets

Even the steamiest romping session can turn horrific, no thanks to sex-related injuries that can totally ruin the mood. They’re not a usual topic of discussion and they’re not frequently reported, but sex-related injuries are more common than we think. Thus, it’s important to know not just how to turn on your partner, but to also address any physical misfortunes that might arise during your lovemaking.

Below, we list 10 of the most common sex-related injuries and how you can deal with them. Read up and come prepared.

1. Vaginal tears

Source: Pixabay

Women know this to be true: Vaginal tears are very common, and they can be painful and cause bleeding. But they usually heal on their own pretty fast, even just hours after sex. To avoid vaginal tears in the future, make sure you’re properly lubricated during intercourse. In case the discomfort persists, visit your doctor.

2. Anal tears

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Going backdoor has its downside. Since the anus doesn’t self-lubricate, failure to use artificial lube can cause anal tears. They usually heal within a day or two, but if they don’t, be sure to see your doctor. Anal tears are riskier because the anus contains more harmful bacteria.

3.Vaginal soreness

Source: Pixabay

Not being lubricated enough and engaging in rough sex can result in vaginal soreness. The soreness should go away in a day or two with the help of painkillers and soaking in a lukewarm bath. If soreness happens every after sex, however, you will need to see your doctor to understand why it recurs.

4. Penile fracture

Source: Pixabay

Technically, the penis can’t be fractured since it has no bones. But this sex-related injury happens when the erect penis is bent and the blood-filled chambers inside are broken. When this occurs, put an ice pack on the penis and go to the emergency room as your partner might need surgery. To prevent this from happening, be more mindful of your movements, especially when the woman is on top.

5. Lost condom

Source: Pixabay

A lost condom inside the vagina can sound really alarming, but the key is to stay calm. Getting anxious will only cause your vaginal muscles to tighten, which will make it harder for you or your partner to fish out the lost condom. If you still can’t retrieve it after hours of trying, go see your doctor who can easily locate and grab it for you.

6. Bent or broken fingers

Source: Pixabay

Bendy sex positions that are held for a long time can take their toll on smaller body parts, like your fingers. Fingers are usually placed in strange positions during sex, and this can result in a strain or break. If your fingers become painful or swollen after sex, put some ice on it. If the pain persists days after the deed, pay a visit to your doctor to check if you’ve seriously sprained, strained, or fractured your fingers.

7. Head trauma

Source: Pixabay

Sex, especially when rough, can cause head trauma. You might hit your head on the headboard or another hard surface. If you experience dizziness and serious pain, it’s best to stop and grab an ice bag for your head. Wait for the swelling to go down and watch for signs of a concussion, including headaches, nausea, and dizziness. If these persist a day or two after the incident, go see a doctor.

8. Muscle cramps

Source: Pixabay

Muscle cramps, especially in the calves and thighs, are pretty common when having sex. To avoid it, try to warm up your muscles before sex by doing some stretching. You can also avoid cramps by changing positions throughout intercourse. If you’re still feeling sore after, take a painkiller.

9. Heart attack

Source: Pixabay

Having sex requires a lot of physical effort. Those who have had a heart attack in the past or have major cardio problems should consult their doctor first to see if they are fit to have sex. Heart attacks are not always as dramatic in real life, so your partner might not clutch their chest or fall unconscious. Signs include a sudden tightening of the chest or pressure in the chest, nausea, dizziness, and shortness of breath. If you notice these signs, we suggest you postpone the action.

10. Rug burns

Source: Pixabay

Doing it on the rug on the floor can be really exciting, but it’s no fun dealing with rug burns afterward. They can seriously sting and look awful. If you ever have rug burns, clean the affected area and cover it with a bandage to prevent infection. You can also avoid rug burns by putting a towel or blanket over the carpet.

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Christmas Tree Brows Are Now a Trend, and Here’s How They Do It

Who needs a Christmas Tree when you got brows?

We are only a few days away from Christmas and people have already started shopping stuff together with their families. Others, however, are still decorating their homes. Heck, some of us have even started wrapping gifts. Indeed, it is the season of giving, and we all are ready to celebrate it!

Apparently, though, someone is celebrating the Yuletide season in a very different way. She is, in fact, starting a trend called the Christmas Tree brow. Oh, yes, you read that right. It is all about decorating your brow in the most Christmas way possible. Actually, it is pretty straightforward. Just design your brow like a, well, Christmas Tree. This is thanks to Canadian beauty guru named “taytay_xx,” a beauty blogger who acquired a huge following on social media.

This woman proved to us that you can do just anything with your brows and that they are meant for something bigger. Check out below some of the glorious garlands of women from around the world. We bet you girls will love to try them!

Meet taytay_xx, a beauty blogger who started the Christmas Tree eyebrow trend.

Source: Taylor R.
And here is how she does it.

Source: Taylor R.

Thanks to her, the other ladies jumped on.



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#6 .

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Source: sophiaaleese

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See, it is pretty neat and simple. It is not even going to take much of your time. But hey, if you want, you can check taytay_xx on Instagram. She got some of sickest Christmas Tree Brow designs there.

And, oh, before you go, let us know what you think about this new trend in the comments below!

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Effective Lung-Cleansing Drink That Smokers And Quitters Need To Try

Smokers and quitters can help cleanse their lungs with this easy-to-prepare drink.

Smoking is such a bad habit that’s difficult to break, especially for those who are already used to puffing a couple of sticks for years. In fact, a cigarette is more addictive than heroin or cocaine that a huge percentage of the total tax collected on several countries is represented by its profits.

Although we are already aware of the many harms brought about by cigarette smoking to our health, many of us still continue with the habit. It has already led to millions of deaths of both men and women. Cigarette smoking accounts for 480,000 deaths per year, according to U.S. data. What’s more shocking is that 41,000 of these deaths are from secondhand smoke, and about 16 million of Americans are suffering from a disease caused by smoking.

Cigarette smoking is so addictive that it became a habit for people to puff a stick or more a day.

Source: pinterest

Cigarettes have some content that can ease out the stress, and this is probably why a lot of people resort to smoking in times of distress. This isn’t enough reason, though, to sacrifice your health and put at risk those who inhale your smoke. It is still the best idea to quit smoking and try a natural lung-cleansing drink could eliminate all the accumulated nicotine resting inside your air sacs.

We’re all aware though that smoking causes a lot of deadly diseases.

But before we reveal the recipe, looking into the real dangers of smoking cigarettes can be a great way to convince you to drop the habit. Of course, everyone is already aware that several lung diseases are the leading effects of years of smoking, and this includes making your asthma worse. Also, smokers are 12 to 13 times more likely to die from a lung disease than those who are non-smokers.

Respiratory diseases are the most common illnesses caused by cigarette smoking.

Source: istock

Apart from increasing the chances of both men and women to develop cancer by 25 percent, cigar smoking can also increase their chance of having a stroke. You should also be afraid of developing a heart disease as smoking can cause early cardiovascular diseases.

Smokers who claim to consume less than five sticks a day are not even safe from this deal. Smoking can increase blood pressure too and cause your heart to beat faster. So talk about having a heart attack.

But it can lead to deaths caused by other illnesses.

Source: pinterest

Cancer is, of course, a given. Lung cancer, mouth cancer, tongue cancer and cancer of the esophagus are the most common diseases associated with smoking, but cigarettes can cause more damage than you could imagine. Your bladder, blood, stomach, pancreas, kidneys, liver, and cervix among many others are seriously affected when you stay stubborn and continue to smoke.

There are at least 23 known illnesses caused by cigarettes.

Simpler effects are gum diseases and the destruction of your teeth’s enamel that can cause tooth loss. Smoking can also cause weaker bones and higher chances of developing diabetes. Finally, frequent cigarette smoking can cause impotence as it can affect a man’s sperm health. Women, on the other hand, can experience reduced fertility and miscarriage and they there’s also the risk of birth defects.

So before you start getting any of those illnesses, you should try dropping out the habit.

Smoking can definitely destroy a life. It will be hard to break the habit but smokers should try to quit and lower the risks of getting the aforementioned diseases. And to help you free yourself from a mass of nicotine in your body, you can indulge in a healthy drink that experts claim is effective in cleansing your lungs.

A drink using natural ingredients is said to help in cleansing the lungs.

Source: pinterest
It is so easy to prepare so both smokers and quitters should try it.

To prepare the lung-cleansing drink, get onions, turmeric, garlic, a liter of water, stevia and honey. Start by putting the sweetener to the liter of water and let it boil. Chop the ginger and onion and add it to the water mixture. Let it simmer for a bit.

Start adding turmeric to the water, but you have to lower the heat and let it simmer again for about 6 minutes. Let it cool down before storing it in the fridge. Take two tablespoons of the remedy twice a day – once in the morning and once in the evening. But bear in mind that this drink wouldn’t cure any existing illness.

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6 Helpful Tips From a Sex Expert To Make The Experience More Enjoyable

Have a remarkable sexual experience with these tips in mind.


Humans have been having sex for millions of years. The drive and the desire to do the act is in our nature and that said, it can be considered as a craft that can be improved with practice and research. The act not only affects people physically but also emotionally and psychologically. While the topic is mostly taboo and some people shun the idea of talking about it, sex should not be treated as such.

Some people can say with confidence that their sex lives are awesome, the same thing cannot be said by other people. Even if sex is natural and is meant to be great and fulfilling, there are those who can’t seem to enjoy the experience. The good thing is that there are sex and relationship experts that can help people who are unlucky in the sex department. Here are six tips from an expert at VT that should make your sexual experience enjoyable, meaningful, and satisfying.

#1. “Normal” sex doesn’t exist.

Sex is enjoyed by you and that means, “normal” doesn’t exist. What you enjoy may not be favored by most of your friends and that’s okay because what matters is that you and your partner are happy with the act. While there are videos that tell people that sex should be done this and that way, you can do things differently if that’s what you and your partner are into.

#2. Communication is important

In any relationship, communication is vital. It’s the same for sex. It’s important to let your partner know what you like and dislike and what makes you feel uncomfortable. There are several ways you can let your partner know what works for you. Commonly, some would subtly dictate their partner with a physical guide. Others would prefer having a serious conversation on the matter.

#3. Women should also orgasm.


It’s common for the man to reach climax when having sex but women can also do the same. Reports have it that women who sleep with men only reach climax 65 percent of the time. On the other hand, women engaging in homosexual sex orgasm 86 percent of the time.

Men, this only means that your woman cannot reach the big O – it’s just that you’re not doing it right and you’re not letting her get to that point. In other words, improve your game.

#4. Pain is unacceptable.

Christian Grey definitely disagrees but generally, sex shouldn’t hurt – except maybe if you like it rough like Mr. Grey. Sex is something that an individual should be satisfied with and it’s something that’s meant to be enjoyable.

Also, one should be in the zone to fully savor the moment. That way, your body should also relax and the experience isn’t unpleasant. However, if you feel pain while doing the deed, you might need to see your doctor.

#5. Distraction is okay.

At some point, you may have felt distracted in the middle of the deed – and that’s totally acceptable. It can be embarrassing to think that you’ve found yourself thinking about other things but that doesn’t mean something’s wrong with your sex life. You just have to practice focusing on the moment, even outside your bedroom. Soon enough, you’ll become more mindful.

#6. Sex doesn’t necessarily mean penetration.

Penetration is not the only way for the act to be called sex, according to VT. There are different ways to get sexual with your partner. If you do the same thing over and over, it can be boring and the experience may not be as enjoyable as it should be. There have been studies showing that couples who have the same sex routine can have lowered sexual drive compared to those who like to spice things up.

With these tips from a sex therapist, you’ll find yourself feeling remarkable with sexual experience like no other. Enjoy the moment!

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