Categories: Inspiring

This Kid Finally Discovered the Secret Diet to Lose so Much Weight. Brilliant!

Amazing! A wonderful example of determination, self discipline and focus. 

Fitness is a huge hit nowadays. People have been adopting different diets and have been flocking to the gyms like their lives depended on it. (Okay, I’m exaggerating.) But honestly, I think that living a healthy life and maintaining it are desirable practices.

Take Anthony, for example. With diet and exercise, he was able to transform from being “massive” to “muscular”. Such was his description of his journey, as he entitled his video “My Transformation from Massive to Muscular”. He weighed 210 lbs in July 2009 and had a body mass index (BMI) of 34.

He weighed 5 lbs more when he celebrated his 17th birthday.

Photo credit: Anthony / Youtube

Anthony said that he had tried several types of diet before, but not one worked as he had never been able to follow a single diet regimen religiously for over a month. In addition, he had never incorporated exercise in his weight-loss plan.

But when he reached senior high school, he became serious about losing weight. He religiously followed a diet plan and incorporated exercise to his regimen. What’s the secret? He mixed this weight-loss plan with an ounce of motivation and a pint of determination, and voila! Lo and behold, Anthony shed 80 lbs of fat and gained 5 lbs of muscle mass.

Watch Anthony’s transformation below:

Like on Facebook

Judging by the looks of it, like Anthony’s hard work has paid off really well.

Do you know anyone who wants to achieve what Anthony has accomplished? Share this video with them! This might just be the kind of motivation that they need.

H/T: Anthony via SF Globe

Leave a Comment

Recent Posts

March 14th Holiday – Pi Day or Something Else?

Table of Contents: Introduction: The Significance of the March 14th Holiday The Mathematical Marvel: Unraveling…

November 1, 2023

Mystery Of Missing Pages

Who made them disappear? What was the reason? Where did they go? Why? Gather round,…

July 26, 2023

Bees Kill Penguins by Stinging Them in the Eyes

Swarm of bees stings the eyes of penguins in Cape town 60 penguins died from…

November 16, 2021

2000 Kilogram Sunfish Caught Off North African Coast

A massive ocean sunfish measuring 2,000 kilograms was caught on North African Coast It is named Mola alexandrini or…

November 16, 2021

Man Embezzles $57K in COVID-19 Relief to Buy Pokemon Cards

A businessman in Georgia utilized the Covid-19 relief to buy a limited edition Charizard Pokemon card He committed…

November 8, 2021

Florida Man Catches and “Recycles” Alligator in Driveway

Man captures an alligator in his neighbor's yard in FloridaHe uses a trash can to…

November 1, 2021

This website uses cookies to ensure you get the best experience.